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Posts Tagged ‘ Health and Fitness ’

Fitness First: The Best Reason to Exercise

Jun 15th, 2012 | By Krista Howell

On a normal work day I see between 100 to 150 students and patients. One day I took a quick survey, asking “Why do you
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Tags: Fitness First, Health and Fitness, Krista howell, reasons to exercise, senior fitness

Cycling Resources

Mar 15th, 2012 | By seniorfan

Here’s a list of cycle shops and services available to foothills riders.

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Tags: bear valley bike shops, biking, Cycling Resources, Friends and Neighbors Magazine, Health and Fitness, jackson ca bike shops, mother lode bike clubs, mother lode bike rentals, mother lode bike shops, sonora ca bike shops, Spring 2012