Cardiac Rehabilitation (CR) is a wonderful place to work. Patients who enter our 12-week program get individual help as they recover from major heart ailments
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Let’s talk about motivation. What inspires you to get up and move? According to a study I read recently, 85 percent of people over age
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Have you dropped something lately and thought twice before bending over to pick it up? If you got down on the floor, are you confident
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Think you’re too old or out of shape to start exercising? The truth is, it’s never too late. You only need two things to get
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